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To make an appointment, please send Christel an email.

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  • Book an Appointment!

    To make an appointment, please send Christel an email
    at christel@forwardandup.ca or call her at 519.823.3541.

    123 Woolwich Street
    (near Eramosa)
    First Floor
    Parking at back, spots 7 or 8,
    or on the street
    Downtown Guelph, Ontario
    N1H 3V1

  • Other Healers in Guelph

    Steel Health Centre: The Steel Technique™ is an energy harmonizing technique that works by clearing the body’s energetic system of blockages and interference’s so that your body’s inborn healing potential can be fully expressed.

    Susan Bushell is a gifted and compassionate energy therapist and EFT trainer with many years of experience.

  • Articles in the Media

    Alexander Technique more effective than medication for chronic neck pain – Global Television report on scientific study

    Alexander Technique "does ease back pain" – article in the Guardian on scientific study

    Alexander Technique: A Balm For Back Pain? – NPR article on a musician who tried AT




  • Christel Herick is a certified teacher
    of the Alexander Technique.